[Q749.Ebook] Ebook Free Strong Medicine, How to Conquer Chronic Disease and Achieve Your Full Genetic Potential, by Dr. Chris Hardy, Marty Gallagher

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Strong Medicine, How to Conquer Chronic Disease and Achieve Your Full Genetic Potential, by Dr. Chris Hardy, Marty Gallagher

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How to Win the War Against the Enemies of Optimal Health and High Performance-A Complete, Scientific Battle Plan for Reversing Disease, Restoring Vitality and Operating at Our Peak, Athletically... According to Strong Medicine, there are two main drivers causing almost all preventable diseases like cancer, heart disease, diabetes, obesity and accelerated aging: chronic inflammation and chronic oxidative stress. High vitality, optimal health and sustainable strength can only be achieved by a properly-informed plan to understand, identify and conquer the enemies of our wellbeing. The only way to sustain a healthy, vigorous life is to make long-term lifestyle changes-across the board, be it through nutrition, resistance training, cardio or stress management. Strong Medicine shows you how to achieve an utter and complete physical and physiological transformation in 3 months without any draconian training or concentration camp nutrition. Discover how to go from unhealthy and uncertain into ever-improving levels of health, wellness and fitness... Using the intersection of cutting-edge science and real-world medicine-melded with high-level athletics, results-producing coaching and elite military-preparedness training... "Strong Medicine is flat-out amazing. If you ever wanted to take your training and your nutritional theory to an elite level-better than 99.9% of certified personal trainers-this is the book for you. It's all in here: genetics, gut bacteria, cutting-edge stress biology, molecular nutrition...even better, the 'deep science' is all explained so clearly (with charts, key points, photos and diagrams) that it's almost impossible not to understand and absorb it all fully. An automatic classic in the field, which will surely prove impossible to surpass. I bow down to the Doc and to Marty!"-Paul Wade, author, Convict Conditioning and Explosive Calisthenics

• Sales Rank: #343376 in Books
• Published on: 2015
• Number of items: 1
• Binding: Paperback
• 604 pages

Most helpful customer reviews

21 of 21 people found the following review helpful.
Probably the best Heath and Fitness book I've every read
By Amazon Customer
I really enjoyed reading this book. It explains, at a layman's level, the science behind why some foods are bad for you, and others aren't. Some of the explanations get pretty detailed, which I liked, but my wife didn't. Fortunately, the book has many illustrations, and always summarizes the information at the end of each chapter.

I was really surprised by some of the information. For example, grass fed cattle actually create a different kind of fat than grain/corn fed cattle. Our bodies are fine with the fat from grass fed beef, but fat from grain fed beef can cause inflammation. I had never heard this before, and am still skeptical, but I figure it can't hurt to make the switch.

This book makes it clear that insulin sensitivity is a big deal, and even goes as far as recommending a blood glucose meter to determine how much carbs your body can handle in a meal. Since reading this book, I've increased my protein intake, and reduced my carbs. When I do eat carbs, I try to get them from vegetables, while avoiding grain/bread.

Some other information you'll find in this book:
- Why fructose is worse that the glucose you get from eating starch
- Why you should cook with coconut oil, and use olive oil on salad.
- Why HIIT exercise is recommended.
- Why sleep is so important, and the maintenance that occurs within the brain while sleeping
- What insulin resistance is, and why it's so bad
- Why cholesterol is not bad
- That LDL is not cholesteral, and why sdLDL is bad, and lbLDL it good
- How to avoid having your body make the bad sdLDL

Those were just of the top of my head; there is much more interesting information in this book.

I'm not qualified to say all the information is correct or not, but if it is, the reasons we all thought people got heart disease have been wrong. I definitely feel I got my money's worth from this book, hopefully you will too.

12 of 12 people found the following review helpful.
Get a copy for everyone you care about!
By ALH
I got the paperback edition directly from Dragon Door, but felt so strongly about this book that I had to leave a review here. This is it. This book fully and completely explains what's going wrong with so many of the failed and flawed approaches to weight loss and optimum health in the past. If you've ever been confused by the results of a lipid panel, get this book asap. If you don't know where to start on the path to a healthier lifestyle, get this book asap. If you're already in great shape but need to optimize your sleep, stress management, and fine tune your exercise then absolutely get this book. 600+ pages may seem like a lot, but they're chock full of answers and insights that could only have come from the combined knowledge and experience of Dr. Chris Hardy and Marty Gallagher. Can't wait to read it through again, this is life changing info!

10 of 10 people found the following review helpful.
Medicinal literature at your finger tips!
By nlynch
This book offers one the opportunity to look within and realize our potential for strength. We are born with the innate ability to heal and this book will teach you how!

3 reasons why Strong Medicine will work for you.

1) Detailed diet and exercise information that is realistic and easy to follow.
2) Every age group and level of fitness can benefit from this book.
3) Sound resources to back the information listed.

If seeing a kettlebell on the cover is not enough to realize this will be a great book take into consideration honesty! Dr. Hardy and Marty will remind you of what we're all up against in this world of disease and how to prevail stronger than ever! Enjoy, this book can change your life!

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[Y310.Ebook] PDF Ebook Why Men Marry Bitches: A Woman's Guide to Winning Her Man's Heart, by Sherry Argov

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Love and marriage, romance and intimacy...everybody wants it, but it seems only the select few get it. Never shy and always laugh-out-loud funny, Sherry Argov’s Why Men Marry Bitches is a sharp-witted manifesto that shows women how to transform a casual relationship into a committed one.

Dating can feel like a contact sport and modern mating rituals can be impossible to decode, with little consensus on the rules of engagement and both sides tired of the game. What’s an intelligent woman looking for a devoted relationship to do? Glad you asked…

With the grittiest of girlfriend-to-girlfriend confidence, Argov removes the kid gloves (knocking off your rose-colored glasses in the process) and explains why being extra nice won’t necessarily get you that wedding you’ve always dreamed of, and is more likely a sure path to disappointment. Going directly to the source in candid interviews, she shares an enlightening look into the psychology of the male mind.

Insightful, empowering and hysterical, this indispensable guide will reveal in honest detail:

*How do men manipulate a relationship to keep it casual?
*Do men deliberately push women’s emotional buttons?
*How can she convince him commitment was his idea?
*How can she invite a proposal without saying a word?

More than a self-help manual, this is a life skills handbook that both men and women can relate to, whether single, newly courting, recently separated or ready to embark on the next level of commitment in a current relationship. Why Men Marry Bitches will reveal how to set healthy boundaries, embrace your independence and take charge of your own happiness, so that you exude the kind of sexy confidence that will win his heart and get the love, respect, and loving relationship you deserve.

• Sales Rank: #11542 in Books
• Brand: Argov, Sherry
• Model: 1667556
• Published on: 2006-06-12
• Released on: 2006-06-12
• Original language: English
• Number of items: 1
• Dimensions: 8.44" h x .80" w x 5.50" l, .73 pounds
• Binding: Paperback
• 272 pages

Features

• Why Men Marry Bitches
• English
• First Edition
• Paperback
• gelatine plate paper

From Publishers Weekly
As in her previous book, Why Men Love Bitches, Argov does not use the word "bitch" in a pejorative way, but rather "to describe a strong woman who has her own identity and is secure with who she is." And while encouraging women to be strong, independent and inscrutable is sound advice, the motivation behind this advice-to keep his interest-makes for a headache-inspiring contradiction. Fortunately, Argov takes readers step-by-step through her process, including numerous "Relationship Principles" that keeps her concepts clear ("Relationship Principle 35: Men are intrigued by anything they do not completely control."). Though the generalizations Argov uses to describe her pre-bitch audience can at times be condescending, and her goals are more about acting-rather than believing-that you don't need a man to feel complete, the behavior she encourages is healthy and useful, even outside the realm of husband-hunting. Taken more as a Bitch's Guide to Life-the word "relationship," after all, doesn't necessarily imply romance-this is a solid self-help.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"We're talking about having so much self-respect Aretha Franklin would high-five you."

-- Los Angeles Times

"Sherry Argov encourages women who feel like doormats to develop a sense of independence."

-- Playboy

About the Author
Sherry Argov is the New York Times bestselling author of Why Men Marry Bitches and Why Men Love Bitches and has been featured on The Today Show, The View, MTV, The O'Reilly Factor, MSNBC and Fox News. Her work has appeared in over 50 leading magazines including People, Cosmopolitan, Elle, Glamour, Modern Bride, Maxim, and Esquire. Sherry's books are currently published throughout the world in over thirty languages. Visit her website at WhyMenLoveBitches.com.

Most helpful customer reviews

37 of 39 people found the following review helpful.
I read this book and was re-married in a year!!!
By annetbol
I love this book! I was married for 21 years and my first husband treated me like a door mat! I got used, abused and everything in between. I finally divorced him and started dating again. I met a guy and I fell in love. However, I noticed that over a period of time he started acting shady, treating me like I was insignificant and we began break-up & make-up cycles, etc. I always went back because I loved him and I was hooked but he didn't love me.

I realized that there was something that "I" was doing wrong not the men. I got this book and it struck home! I was way too nice to men. I started using the techniques in this book and it changed everything. It was so invigorating! My boyfriend had been taking me for granted until I turned the table on him. He became a changed man right before my eyes. He didn't know what to think. This was a man who in the past had told me he didn't love me, he was NEVER gonna get married again, and treated me like I was a side dish.

I gave him some distance, stopped calling, made a couple of dates & then pulled a disappearing act and then ignored his calls, cancelled at the last minute...etc. Also, told him I was busy instead of being available "every" time he wanted to see me... which the book suggests. I stopped treating him like HE was my life.

However, I was never mean. I just treated him how he had treated me in the past. As a result, he started treating me like a queen! He begged to move in with me, couldn't stop calling me, doing things for me, buying me things, cooking dinners...AND professing his love for me. Ha! Ha!Ha!

I also, stood my ground and told him that I was a traditional woman and didn't like living with a man without being married. Guess what? He proposed! Who would have thought that I could have the man of my dreams by changing...myself. Oh, I did a lot of praying too! Lol!

I have recommended this book to my married AND single female friends. I love my new husband. He's NOTHING like the man he was before because I'm NOTHING like the woman I was before. He's also confided in me that one of the reasons why he fell in love with me was because I wouldn't let him get away with anything!

Sherry's book is hilarious & easy to read. I actually read it twice! I'm certain that every woman who is currently in a relationship, or desires to be in one will find this book very helpful.

0 of 0 people found the following review helpful.
This is a great book and is more about empowering women to get ...
By Connie Haxby
Don't let the title fool you. This is a great book and is more about empowering women to get what we want in relationships. I recommend it to my clients (I'm a psychotherapist), and have gotten good feedback from them as well. Does a good job of reminding women that we must follow through with what we say, setting boundaries, and not giving in or allow ourselves to be at someones' "beck and call." Great read!

0 of 0 people found the following review helpful.
IF YOU ARE SINGLE... SERIOUSLY INVEST IN THIS BOOK!!!!!!
By Gloria
IF YOU ARE SINGLE... SERIOUSLY INVEST IN THIS BOOK!!!! WHETHER WE LIKE IT OR NOT, DATING IS A GAME. AND IF YOU DON'T KNOW HOW TO PLAY THE GAME WELL, YOU LOSE!! IT WASN'T UNTIL I READ THIS BOOK AND LEARNED HOW TO PROPERLY PLAY THE GAME THAT I STARTED GETTING IN THE RIGHT FRAME OF MIND TO DATE!! I COACHED MY GIRLFRIENDS BASED ON THE PRINCIPLES OF THIS BOOK.

IF YOU APPLY WHAT THE BOOK TEACHES, IT WILL WORK!!!

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[P649.Ebook] PDF Download Mathematics in Early Years Education, by Ann Montague-Smith, Tony Cotton, Alice Hansen, Alison J. Price

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This third edition of the best-selling Mathematics in Nursery Education provides an accessible introduction to the teaching of mathematics in the early years. Covering all areas of mathematics learning – number and counting, calculation, pattern, shape, measures and data handling – it summarises the research findings and underlying key concepts and explains how adults can help children to learn through practical experiences, discussion and more direct intervention.

This new edition has been fully updated to incorporate the latest research and thinking in this area and includes:

• why mathematics is important as a way of making sense of the world
• how attitudes to mathematics can influence teaching and learning
• how children learn mathematics
• new material on sorting, matching and handling data
• ideas for observation and questioning to assess children’s understanding
• examples of planned activities
• suggestions for language development
• assessment criteria.

This textbook is ideal for those training to be teachers through an undergraduate or PGCE route, those training for Early Years Professional Status and those studying early childhood on foundation or honours degrees as well as parents looking to explore how their young children learn mathematics. This will be an essential text for any Early Years practitioner looking to make mathematics interesting, exciting and engaging in their classroom.

• Sales Rank: #3385407 in Books
• Published on: 2012-07-14
• Released on: 2012-05-17
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .58" w x 6.85" l, 1.05 pounds
• Binding: Paperback
• 256 pages

About the Author

Ann Montague-Smith was formerly Principal Lecturer in Primary Education at the University of Worcester.

Alison J. Price has worked extensively with 3–7-year-olds in a range of settings and was formerly Principal Lecturer in Primary Teacher Education at Oxford Brookes University.

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[P339.Ebook] Free PDF Collected Works of C.G. Jung, Volume 2: Experimental Researches, by C. G. Jung

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Includes Jung's famous word-association studies in normal and abnormal psychology, two lectures on the association method given in 1909 at Clark University, and three articles on psychophysical researches from American and English journals in 1907 and 1908.

• Sales Rank: #1333544 in Books
• Published on: 1981
• Ingredients: Example Ingredients
• Number of items: 1
• Dimensions: 8.90" h x 1.30" w x 5.98" l,
• Binding: Paperback
• 650 pages

Language Notes
Text: English, German (translation)

From the Back Cover
After joining the staff of the Burgholzli Mental Hospital in 1900, Jung developed and applied the word association tests for studying normal and abnormal psychology. Between 1904 and 1907 he published nine studies on the association experiments, of which six were brought together, with articles by other researchers, in a collection later published in English as Studies In Word-Association (1918). The present volume consists of the original nine studies together with tow lectures on the association method that Jung gave in 1909 when, with Freud, he was invited to Clark University, Worcester, Massachusetts, and three articles on psychophysical researches.

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2 of 2 people found the following review helpful.
JUNG'S "STUDIES IN WORD ASSOCIATION," AND RELATED ARTICLES/LECTURES
By Steven H Propp
Jung published nine articles (between 1904-1907) on his word association experiments at a mental hospital, which are collected in this volume, as well as two lectures and three other articles.

Here are some representative quotations from the book:

"Finally, it may be permissible to point out once more that an overwhelming number of the complexes we have discovered in our subjects are erotic. In view of the great part played by love and sexuality in human life, this is not surprising."
"The art of the method, which is never easy to use, lies in distinguishing the reactions connected with a complex from the irrelevant ones. I have therefore compiled a series of so-called 'complex characteristics.' In principle the complex-characteristics are the same for normal and pathological associations. Furthermore, to lay bare the complex is of far-reaching significance in applying our experiments to the field of criminal psychology."
"Anyone inexperienced in the field of pathological association psychology will probably shake his head at the above suppositions; he will perhaps see in them not just hypotheses but sheer phantasms. The judgment on them will perhaps be the same as on Freud's The Interpretation of Dreams: The Complete and Definitive Text."
"One must get rid of the idea that people with a good education and some insight can always recognize and admit their own complexes. Every human mind contains much that is not admitted..."

2 of 3 people found the following review helpful.
Important early scientific research--context for later
By Neal J. Pollock
Throughout his works Jung repeatedly says he is a scientist, his findings are empirically based, & therapy must center on the individual client rather than upon theory. This volume (in addition to CW1) supports these contentions by describing the many experiments Jung conducted. Contemporary "post-Jungians," might take this volume as a failed attempt, but I do not. Jung's view was more a balance of nature (biology, genetics, etc.) AND nurture (environment, learning, etc.). Jung helped evolve psychology towards becoming a science--vs. the psychology of ignorance he inherited. This is a VERY important work (though perhaps a bit boring to many readers) which modern readers are advised to peruse to understand the context within which Jung worked, explored, & experimented. Per modern Knowledge Management, knowledge (vs. data or information) requires context to be actionable. In addition, this work has some interesting quotes such as: p. 245 "All our thinking and acting, the vast bulk of which appears to us to be conscious, actually consist of all those bits that are finely determined by innumerable impulses completely outside consciousness. To our ego-consciousness the association process seems to be its own work, subject to its judgment, free will, and concentration; in reality, however, as our experiment beautifully shows, ego-consciousness is merely the marionette that dances on the stage, moved by a concealed mechanism. (note 39) From this we can also gather that those who equate psyche with consciousness actually take part en pro toto;" p. 444 "no psychic occurrence is a thing in and by itself but rather the resultant of the entire psychological past;" & p. 444 "Words are really a kind of shorthand version of actions, situations, and things...the linguistic surrogate for reality; at the same time we must not forget what the stimulus-word will almost without exception conjure up its corresponding situation."

1 of 10 people found the following review helpful.
physics envy
By Craig Chalquist, PhD, author of TERRAPSYCHOLOGY and DEEP CALIFORNIA
Historically interesting--the famous word association test is mentioned here--but Jung is at his worst when trying to squeeze psyche into a causal framework. Early in his career, however, that was how it was done, and he broke out of it later while Freud did not.

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(Easy Guitar). Pop-Rock Mandolin contains 12 current hit songs. The songs are drawn from the actual guitar parts as played on the original recordings, and they're arranged in a no-nonsense style that makes them fun, easy to play, and musically satisfying. Plus, matching guitar, banjo, and ukulele books are available. Titles: 21 Guns * All Summer Long * Crazy * Falling Slowly * Forget You * Grenade * I Kissed a Girl * I'm Yours * Like We Used To * Marry Me * Need You Now * Rhythm of Love.

• Sales Rank: #3180706 in Books
• Brand: Hal Leonard
• Published on: 2011-09-01
• Original language: English
• Number of items: 1
• Dimensions: 12.00" h x .32" w x 9.00" l, .0 pounds
• Binding: Paperback
• 72 pages

About the Author
Founded in 1947, Hal Leonard Corporation has become the worlds largest print music publisher, representing some of the greatest songwriters and artists of all time. We are proud to publish titles of interest to all musicians as well as music lovers, from songbooks and instructional titles to artist biographies and instrument price guides to books about the music industry and all the performing arts.

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[Q142.Ebook] Download PDF POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse

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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation—psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, readers can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. POWER teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all—owning their agency to rebuild their lives and transform their powerlessness into victory.

• Sales Rank: #12176 in Books
• Published on: 2017-01-11
• Original language: English
• Dimensions: 8.50" h x .89" w x 5.50" l,
• Binding: Paperback
• 354 pages

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21 of 21 people found the following review helpful.
I can't recommend it enough for anyone who has suffered abuse by ...
By Studious One
I've been studying narcissism for quite a while and thought I knew everything there was to know by now. I rarely write reviews but I'm so impressed by this book, I can't recommend it enough for anyone who has suffered abuse by a narcissist or is trying to get out of an abusive relationship now. You deserve the best and more... so I strongly encourage you to get this book!

9 of 9 people found the following review helpful.
Sometimes you cannot just see the red flags.
By Noman Khan
This is a great book. While reading it you can feel as if the author is speaking to you directly and telling you things that are right in front of your eyes but you can not really see. It gives you a different perspective about yourself and others that have been emotionally involved with you. A must read read.

20 of 20 people found the following review helpful.
Awesome book
By Kindle Customer
Amazing book !! It has helped me see all pathological games he plays .
This book is a true eye opener, living with a narcissist is a nightmare and this book helps a person understand the games and sadistic things
A narcissist does in every day life. This is a well written book and needs to be read! It has helped me tremendously! Thanks so much

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After solving the Grendel Affair, the agents have another SPI file to investigate.... We're Supernatural Protection & Investigations, known as SPI. We battle the real monsters of myth and legend, but this Halloween we're searching for diamonds....

A gala opening at the Metropolitan Museum of Art has attracted the upper crust of Manhattan - and thieves. A trio of vile harpies attacks the crowd and steals the stars of the exhibition: a colorful cluster of seven cursed diamonds known as the Dragon Eggs. In the right mage's hands, each stone can pack a magical wallop. Together they have the power to "cure" the supernaturals of the tristate area - but for many of those vampires and werewolves, that means turning into dust.

I'm Makenna Fraser, a seer for SPI. With the help of my partner, Ian, and the other agents, I have 24 hours to prevent total global panic, find the diamonds, and save the supernatural community. No biggie....

• Sales Rank: #63618 in Audible
• Published on: 2015-03-03
• Released on: 2015-03-03
• Format: Unabridged
• Original language: English
• Running time: 500 minutes

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6 of 6 people found the following review helpful.
Good, but the First Book had more Life
By Reader360
It's a good book, but the last book in the series was better. You don't get much of a feel for the personality of the main character in this
one, and for the most part she doesn't contribute much to the plot or final outcome, other than to tell other people what she sees around
her or passing along messages from other people. Of the other characters, Rake is given the most developed personaility. Ian seems
rather bland, and given that the book isn't in his point of view, it's hard to tell what motivates him. We're given a few more hints with
Rake, and it will be interesting to see if the next book explores that. That said, it was a fun read, and the plot was solid.

4 of 4 people found the following review helpful.
Enjoying the series
By C Thilmany
Makenna (Mac) Fraser has been with the SPI as a seer for just under a year. The SPI is a large company founded and run by a dragon that is geared toward keeping humans safe from and learning that supernaturals even exist. And in this world, apparently all the different supes you’ve ever heard of exist. Mac can see beneath glamour and is paired up with a very able human agent who also acts as her bodyguard when out in the field. Other seers in the company had met with unfortunate “accidents.”

Another dragon is in town, not bothering to go through dragon territorial protocol, to lend his group of five diamonds and two well known powerful gems that were created by the elves and goblins, to an expo at the Met. Rumors were flying that he just might sell them, as well as that an attempt would be made to steal them, so Mac and the SPI are on hand hoping to prevent it. But we wouldn’t have a story if the theft didn’t take place, and in such a dramatic manner.

We’re introduced to gorgons and harpies in this second book in the series that involves a great deal of history and world building as the SPI tries to find the missing gems before they are used in less than 24 hours.

The world and character building are really good, although there are times when I could have done without so much information and would have been happy just for the story to continue. But the author does an interesting job of intermingling her world with history. A great deal of tension, especially as we get close to the deadline. And I like that we’re starting to see more development on the secondary characters, and what they’re doing. Many interesting characters covering a number of different species.

Definitely interesting and an enjoyable read.

2 of 2 people found the following review helpful.
Fun Book, Solid Interesting Plot but Wonky Character Chemistry
By Robin Snyder
Is it just me or does there seems to be a lot of UF/PRN series out there lately? Some I absolutely fall in love with from Book 1 and others seems to take time to warm to. SPI files has a lot of great ideas and I do like the world but had I not read Lucky Charms SPI 0.5 in an anthology with some other series I really like I probably would be calling it quits after this book. But I’m really hoping for a smidgen more in the overall arcs of the series and if I don’t start seeing it in the next book I’m most likely done because there are a ton of UF/PRN series out there lately.

The Grendel Affair took a really long time to seem to find any forward momentum and at least that was solved in The Dragon Conspiracy. It starts out very interesting when some cursed diamonds linked with the Romanov family and Rasputin are stolen in the middle of a packed art gala. An event that every supernatural baddie seemed to be at so the list of possible suspects is longer than Vivienne Sagadracos’s tail (She’s a Dragon so that is long). Mak and Ian have an extremely limited time to find the stolen loot before it can be used for evil intentions on Halloween.

Lisa Shearin has a better plot and pacing in this story. But it still didn’t have the magic that Lucky Charms brought to the story. But there is enough humor and plot tension to keep it going for the most part.

Grandma said that a skillet’s good for three things: frying chicken, baking corn bread, and going upside an obstinate man’s head.

What it is missing for me is character chemistry. This series can’t seem to make up it’s mind. Are Mak and Ian flirty or friendly? Is he her bodyguard or partner? Do they have any chemistry or is it totally plutonic? I seriously don’t know and I’m not sure Lisa Shearin does either. If you would have asked me in Lucky Charms I would have said they will have a slow burn romance throughout the series, but right now I’m not sure one minute they seem flirty and the next like casual acquaintances not even partners who spend all their time together. The thing is I feel that way about all the characters in the book. No one has great chemistry together Mak doesn’t have a girlfriend she hangs with sometimes or a confidant in SPI that she tells stories too. The closest thing to a friend seems to be the dragon boss lady and that is a little awkward since you know boss, dragon and so much older than Mak. The two people who had the best chemistry in this book were actually Ian and Rake and they sorta hate each other.

“I don’t trust you.”
“That makes two of us. I don’t trust me, either. I do not take offense, Agent Byrne. Goblins get a lot of practice with distrust. If anyone ever does trust me, I must be doing something very wrong.”

Do I need there to be some romance in the story???…not necessarily, but it really helps me at least. That said at least the plot and action kept the story pretty interesting even if I’m missing some of the other stuff. There is also the different lores involving Harpies, Dragons, Gorgons and Goblins. Who knew goblins were sexy and that pink is the most evil color to a goblin. I do like the lore change ups for the most part so far, they have been pretty imaginative.

Mak is also not your typical UF/PNR heroine. She isn’t a badass able to kill things with a single bound. No she can see past illusions and it makes her useful but not the usual skill set of the lead in these. She doesn’t have any magic powers or a tragic past even. Still sometimes her insertion of southern etiquette while probably meant to make her endearing to the reader seems a little forced.

The most interesting character in this book was Rake. He is a little walk on the wild side for sure. I’m all for cheering on the anti-hero and Rake seems to fit the bill but even he is changed. In Lucky Charms he was practically the bad guy and now he seems more like Mak’s own personal brand of kryptonite that is trying to use seduction to win her to his side.

So overall Fun Book, solid interesting plot but wonky character chemistry. I enjoyed it while I was reading it, but I could totally set it down and walk away without withdrawals as well. So far this is a take it or leave it series for me.

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[P953.Ebook] PDF Ebook This Same Sky : Collection of Poems from Around the WorldFrom Aladin Boks,1992

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This Same Sky : Collection of Poems from Around the World by Naomi S. Nye. Aladdin Books,1992

• Published on: 1992
• Binding: Paperback

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[P501.Ebook] Ebook Download Six Thinking Hats: An Essential Approach to Business Management, by Edward De Bono

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Using case studies and real-life examples of his "six thinking hats", de Bono shows how each of us can become a better thinker through deliberate role-playing.

• Sales Rank: #300402 in Books
• Published on: 1985
• Original language: English
• Number of items: 1
• Dimensions: 8.75" h x 5.50" w x 1.00" l,
• Binding: Hardcover
• 207 pages

Review
An inspiring man with brilliant ideas. De Bono never ceases to amaze with his clarity of thought. Richard Branson

About the Author
Edward de Bono invented the concept of lateral thinking. A world-renowned writer and philosopher, he is the leading authority in the field of creative thinking and the direct teaching of thinking as a skill. Dr de Bono has written more than 60 books, in 40 languages, with people now teaching his methods worldwide. He has chaired a special summit of Nobel Prize laureates, and been hailed as one of the 250 people who have contributed most to mankind.

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11 of 14 people found the following review helpful.
6 categories of thinking defined under "colored hat" images
By mike.savage@msfc.nasa.gov
Excellent, unique presentation of the thought process. If everyone in the organization adopts the visually stimulating idioms suggested for each category of thought presented-- colored thinking hats, the group creative thought process can be managed much better and individuals guided into thought playing roles, without risk to their egos!
This book appears to be unfinished in the sense that the style is one of presenting a series of terse statement paragraphs with a liberal sprinkling of example paragraphs. A smooth transition between paragraphs is often missing--the book almost appears to be an organized presentation of the author's brainstorming sessions!
I personally found the book refreshing, thought provoking and timeless ( in the sense that anyone interested in managing creative thought will always be able to use the techniques presented).

0 of 0 people found the following review helpful.
simple, effective, 'short and sweet'
By Tina
Edward De Bono guides you to a clearer way of thinking thru lateral thinking in his book the Six Thinking Hats. Amazon user jeffr265 could not have stated it better "The six thinking hats method is a simple and easy concept to understand and implement."

De Bono starts off by explaining to the reader why it's a challenge to become a thinker. This book is based on his six different approaches or ways of thinking, (referred to hats in the book) that people should use in order to fully view all issues. He refers the ways as hats so one can "put on" or switch from one approach to another easily. Each hat has a color that would help the reader visualize the approach/function. (ex: black- negative, yellow-positive and so on ) colors include white, red, black, yellow, green, and blue. Having everyone in a group wear the same type of hat helps the issues, meeting, be more non-confrontational, organized, an effective.

Overall the book is very well structured with plenty of examples. This made it very fun, easy to read and comprehend. The book is "short and sweet" it does not drag and cuts right to the point. This book helped me organize my thought and allowed me to view all aspects using the different hats when I'm approached with an issue. I defiantly recommend it for meetings, leaders, teams, management and you!

0 of 0 people found the following review helpful.
Color helps many people.
By Charlotte Fairchild
For many people color is a mnemonic device. For the purposes of this book, color is more. It is a signal and an idea. Bringing the concepts of thinking into hats and color for problem solving can help people who like to build cohesion and get along so that objectivity is easier. If nothing else, this book has inspired me to buy more hats. Another book I have about color is quite different about what colors do for us. Then there is the Irlen Institute. What does this do for people who are color blind?

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