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The 7-second Workout: Miracle of the No-Diet Weight Loss Program (How to Lose 100 Pounds), by Tim Higgins, Mary Leigh Glasscock
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I lost 100 pounds easy, and you can too!
Let’s be honest. Nobody asked to be fat. I sure didn’t. But the truth is, diet and exercise were never my thing. Then I made the discovery of a lifetime. With a healthy dose of cutting-edge research, turning myself into a rapid weight-loss guinea pig, I was able to create the world’s most sustainable and efficient strategy for shedding real pounds of flabby fat. There has never been an easier way to lose weight. I present to you … the miracle of the 7-second workout.
- Sales Rank: #1174632 in eBooks
- Published on: 2015-01-22
- Released on: 2015-01-22
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Hilarious system - but just might work!
By Jean4
Loved it! Apart from the absolute novelty proposed by the author, I can well imagine that it works - except that I tried it, and was well and truly puffed ... after seven seconds! I can also truly understand the author's total and absolute fed-up-ness with his weight problem, so that when he explodes into a cataclysmic rage (at the scales' refusal to budge) I could picture him literally burning up the calories. I'm not quite sure if it was written tongue-in-cheek or if it was a true depiction of the author's epiphany - but he did drop all that weight, well, good for him! This "Miracle..." is probably not the best system for me (over 60), but ... honestly? Anyone can do it - give it a try, even if it's just for a good belly laugh. (Those who read it will understand.)
0 of 0 people found the following review helpful.
interesting
By Sunil U. Thakur
great new source of information, will definitely try it out.
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
So far so good. I'll give an update in a couple of months.
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